Captain America: The First Avenger (2011)
PG-13 | 2h 4m
After being deemed unfit for military service, Steve Rogers volunteers for a top secret research project that turns him into Captain America, a superhero dedicated to defending USA ideals
In our household, it's customary for my kids and me to associate ourselves with the characters in the movies we watch. In this particular film, my second son enthusiastically claimed the role of Captain America. Despite being slim and small, I couldn't help but playfully tease him about it, saying, "You'll grow up big and strong just like him!" I encouraged him to eat lots of vegetables and maintain a healthy diet to fuel his growth and development. It's a fun way to connect with the movie and, at the same time, instill in him the importance of making healthy choices that will support his growth and well-being. Who knows, maybe one day he'll embrace the qualities of his favorite superhero, both in strength and character!
